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Free Tai-Chi Demo & Class with Rick Berry

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Give Tai-Chi a try for your health and well-being! The ancient Chinese art of Tai Chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health & vitality. Rick Berry is a certified Tai Chi instructor who teaches with great clarity and patience. Improve your balance, strength and agility in the ambiance of beautiful original art.

Classes begin Wednesday, October 16
— 6:00-7:00 PM Introductory
— 7:00-7:45 Continuing (Open to students who have studied with Rick in previous classes or had Tai Chi experience elsewhere).

To register, contact Ginny Zellmer at gzellmer@hickoryart.org or 828.327.8576, 207.

Wellness Sponsor

 
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Earlier Event: October 7
guildHMA Meeting
Later Event: October 10
Coffee in the Coe