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GENTLE YOGA IN THE GALLERY

Free Introductory Class, Shuford Gallery
Lucía Morales Carnicero, a yoga instructor and an energy worker, designer, teacher, and counselor has created a class that fuses gentle yoga, energy awareness, visual art and classical music to awaken and develop inspiration, clarity of mind, joy and harmony. Please bring a yoga mat. During the class Lucía will discuss making this a regular event.